Ayurveda A Practical Guide to Optimal Health Healing and Vitality

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Ayurveda A Practical Guide To Optimal Health Healing And Vitality, By Geeta Vara

About the Book

Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health.

Language: English

Format: Paperback

Publisher: Hachette

Author: Geeta Vara

Genre: Lifestyle & Hobbies

About the Author

 

Geeta Vara is a well-known Ayurveda consultant. She is the founder of Geeta Vara Ayurveda. Being born and brought up the following Ayurvedic lifestyle, her books are just not myths but guidelines that have been practiced and perfected.

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Product Id:1479576