Martin Sports Men's Iron Shot Put, 12 lb

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Twelve pounds feels heavy until the technique makes it fly.

Every put at 12 pounds tests the legs, the hips and the finish, and an iron shot gives honest feedback.

Official Outdoor Shot: Martin lists it as an official outdoor shot put. Train with what you compete with.

Solid Iron: Iron holds up to outdoor rings and hard landings. It is built for years of throwing.

Honest Weight: Twelve pounds every time. Progress in practice shows up on meet day.

The Glide: Picture a thrower gliding across the ring, the shot tucked at the neck, then driving it up and out past the 40 foot line. This is the iron for that throw.

Outdoor Ready: Made for outdoor sectors and dirt landing areas. No special handling needed.

Put in the work and push the mark farther.