Bucked Up Hydration 2.0 Strawberry

Sweat is not just water leaving. If you do not replace it, the next set gets sloppy.

Dehydration shows up as weak muscle, fog, and a session that ends early.

Electrolyte Return: 200mg of sodium from Himalayan rock salt and 400mg of potassium put back what training takes out.

Coconut Water Powder: 1,000mg helps restore fluid so muscle function has something to work with.

Vitamin Support: Vitamins B6, B12, C, niacin, and pantothenic acid support health and recovery after the work.

On The Floor: Tear a strawberry stick, mix it, and drink between rounds when the mouth is dry and the legs feel late.

Clean Sweetness: Lightly sweetened with organic cane sugar and stevia. Eighteen stick packs that travel.

Replace what you lose. Then keep going.