A Coloring Book Mandalas Essential
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Some benefits of coloring mandalas: - Concentration aid.- Relieves stress.- Activates the two hemispheres of the brain.- Attracts benefits similar to those of meditation.- Connects you with your creative side and your rational side.- Awaken the senses.- Stimulates creativity.- Harmonizes positive energies.- Promotes spiritual balance.- Reduces anxiety
- | Author: Lucas Bonfante
- | Publisher: Independently Published
- | Publication Date: Apr 30, 2019
- | Number of Pages: 46 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1096324636
- | ISBN-13: 9781096324638
